Being a new mum

Parenthood brings with it lots of new and exciting experiences and we don't always have time to think about ourselves, particularly what foods we should be eating.

Catherine supports new mums with optimal nutrition advice including nutritional needs for breastfeeding, how to safely shift those post-pregnancy pounds, menu planning, label reading and what your baby needs nutritionally.

This service is suitable for Mum's-to-be or new Mum's with babies aged between 0-6months and includes recipes, menu planners and label reading cards

Catherine can attend your baby club, nursery, playgroup, school or workplace as a guest speaker to deliver you a bespoke nutrition workshop. Alternatively you could gather a group of friends and become the host of a Catherine Lippe Nutrition workshop in the comfort of your own home or contact Catherine for a one-2-one consultation on your chosen nutrition topic.