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07496 495254 catherine@catherinelippenutrition.co.uk

Trick or Treat…..?

What do your kids think of when they hear the word 'treat'?My kids are 2 and 5yrs old and I guarantee you when they hear the word 'treat' they think of sweets, chocolates and anything else equally sugary.But why?Why can't…

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Holiday mealtimes

You’ve got enough on your plate (pardon the pun!) organising a family holiday without having to worry about feeding routines. Try my top tips for making feeding-on-the-move more manageable….  It’s all in the preparation…. Whether you’re travelling by land, sea…

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