Children’s Snacks

catherine Lippe | 28th January 2019

Snacks are important. They provide a useful top up of nutrients and energy. Particularly for young children, who are growing rapidly and have high nutrient requirements for their size, snacks are a very useful part of the diet. But what…..

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catherine lippe nutrition fussy eating child nutrition registered nutritionist

How to Manage Fussy Eating This Christmas

catherine Lippe | 12th December 2018

1.Go with the flow: Mealtime routines are often disrupted at this time of year. There might be buffets, copious snacks or meals served at unusual times of the day. All of these things are likely to affect your child’s appetite…..

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Promoting Positive Attitudes Towards Food

catherine Lippe | 30th November 2017

Recently I recorded a podcast with fellow nutritionist Laura Thomas on how to raise an intuitive eater. If you haven’t listened already please do go and check it out here We talked about the importance of using appropriate language to build…..

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