Children’s Snacks

catherine Lippe | 28th January 2019

Snacks are important. They provide a useful top up of nutrients and energy. Particularly for young children, who are growing rapidly and have high nutrient requirements for their size, snacks are a very useful part of the diet. But what…..

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Trick or Treat…..?

catherine Lippe | 11th October 2017

What do your kids think of when they hear the word ‘treat’?My kids are 2 and 5yrs old and I guarantee you when they hear the word ‘treat’ they think of sweets, chocolates and anything else equally sugary.But why?Why can’t…..

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